#theF2FProject

the fear to freedom project

how to embrace your inner badass, strut like a goddess and stop apologising for yourself

GET YOUR FREE copy OF THE AMAZON BEST-SELLer 'FROM FEAR TO FREEDOM'!

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It shows how adaptable the human spirit is and that our darkest times do not have to be our last experience on this earth.
— MELISSA HOLDWAY
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the amazon best-seller

learn to love life again and reclaim your true identity

"The inner strength of the women telling their story is phenomenal. It’s heartbreaking, uplifting as well as inspirational."

'From Fear to Freedom' aims to share the stories of women who've endured some of the toughest and darkest times imaginable... so that others won't have to.

The book is based on interviews with ten women, all of whom overcame obstacles such as depression, anxiety, eating disorders, substance abuse, chronic illness and attempted suicide.

'From Fear to Freedom' also includes FREE access to bonus content including the video interviews that were conducted for the creation of the book.

Available in Kindle and paperback versions.

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content lounge

Need inspiration?

We've got you covered.

Head on over to our content lounge where we interview inspiring role-models for young women.

We've also got loads of articles, videos and resources to help you CREATE and LIVE a life you LOVE!

Podcast

need ear candy?

Get your dose of inspo WHILST you get a sweat on (or yell at the traffic) by listening to our podcast.

Latest episodes

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Hi

I'M ADRIAN.

I’m a coach, author and Founder of The Fear to Freedom Project.